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    NADIA WILLIAMS, LCPC, CST, CSCT

    Sex Therapist and Psychotherapist
    (She/Her Pronouns)
    Baltimore, MD
    Virtually- Maryland

    Thoughts on Mental Health & Well Being

    Recent Posts

    Now You Can Blog from Everywhere!

    Now You Can Blog from Everywhere!

    Design a Stunning Blog

    Design a Stunning Blog

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    Grow Your Blog Community

    Archive

    • November 2020
    • November 2018
    • April 2017
    • March 2017

    Tags

    • anxiety
    • depression
    • divorce
    • exercise
    • LCPC
    • psychotherapy
    • sanity
    • sex
    • sex therapist
    • sex therapy
    • stress
    • working out
    Stress sucks!

    Stress sucks!

    Something that I can always relate to with my clients is stress. Stress sucks! And it can take many forms from constant daily stressors to moments of just feeling overwhelmed. Today I was able to notice how my stress affected me while working on my taxes. Taxes suck too! Of course one of my daily stressors is always money… do I have enough for the bills… am I able to spend some on having fun… oh crap, I didn’t pay enough of my quarterly taxes last year! Nevertheless, I sat do

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